ABOUT

JONATHAN GOMEZ

UpLIFT Fitness, Founder & Motivational Personal Trainer

As a self-proclaimed “motivator”, Jonathan has spent the last five years of his life UpLIFTING others. He graduated with a B.S. in Community Development from Portland State University. After school, he worked in politics for a few years which proved to be a very immobile job.  Fortune had him meet some amazing individuals who fueled his motivation to expand of his knowledge for a healthier lifestyle. He studied through the International Sports Science Association with an emphasis nutrition, strength training and mobility.

Nowadays, he offers private fitness classes, online programs, workshops, and speaks at local engagements attracting audiences from stay-at-home moms to healthcare practitioners  and legal representatives. His mission is to help those who are willing to listen to their body, build self confidence, eliminate self doubt, and establish an UpLIFTING lifestyle.

Certifications

  • ISSA Certified Personal Trainer

  • ISSA CPR Certified

  • Certified Stretch and Mobility Coach

  • BBP Certified Back Pain Specialist

ABOUT UPLIFT

Fitness not only encompasses what your body looks like on the outside, but also on the inside.  By integrating mind-body principles with traditional fitness programs, we inspire and empower our clients to transform their daily lives in creating a sustainable, healthy lifestyle filled with gratitude, peace, and laughter.

Let's get to work to UpLIFT your mind, body, and spirit!

© 2021 by UpLIFT Fitness by JG